Colon Cleanser

Friends have told me about a lot of ways to get slimmer. There are those who told me that the best way to lose weight is through exercise which I think is good too, but exercise without proper diet is no good as well. So.. in my opinion a balance of everything is the best way. 

On the other hand, I have heard that there is other effective way to get a slimmer body is through a clean colon because it is where the waste of the body is being stocked. There is actually an easy colon cleanser,  but we need to be careful though in what we take because it's hard to take the bad effect of what we do. The best way is to consult a doctor still.