Seriously

I am still in bed as I am writing this post.  I don't have jet lag but I have a flu reasons that I am staying a bit in bed. My worries is... how about if this won't go away till our Saturday flight for Cambodia? huuhuuu! I don't like that thought.
I seriously need a body massage too. I just hope that I know how to follow these instructions  I saw on massage therapy program online and if I did know how to do this... can I do it to myself? I think I can't I need someone to do it for me.
I don't when will I gonna have massage... but I needed it no matter when.