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Tuesday, March 29, 2011

Sweet Potato Diet

I just ate my lunch with all of my teammates, several of them brought some food and it was very good. One of them brought some cooked sweet potato which made me very thankful because I eat sweet potato in replacement of rice because I am trying to abstain from eating rice.

I am doing this in preparation for my friends wedding that is happening soon.  I really do hope that this will help slim me down so that I won't be tempted to take diet supplements though taking this means sure slim. The reason why I am not into taking diet pills because hubby and I are in the process of making a family.

27 comments:

order sublingual hcg drops said...

Sweet potato is a good source of energy and very much effective for a quick diet. Just be aware that it causes you to produce a lot of gas. Good luck with the diet!

tampa foreclosure attorney said...

You got it right, gas is what troubles me with sweet potatoes. Though I can't help myself eating it. It keeps my physique just so fine.

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French fries is nothing compared with a deep fried sweet potatoes. It's just so tasty and healthier to munch.

hardwood flooring tampa bay said...

I just thought of eating baked sweet potato hours ago then I'm craving so bad when I got here. How unfortunate of me.

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I love eating sweet potatoes that I get bloated because of too much of it. This why I have to deprive myself at least for a month or two.

Solenn said...

I actually had a weight loss of 10 ponds after a month of eating sweet potatoes every breakfast and dinner. I just make sure to cook it without using any oil.

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Mel Vic said...

If there's one thing that I don't like with sweet potatoes? It just gives me the feeling being bloated but relieved when the smelly gas is released. Other than the awful gas, I love the rest of its benefits.


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Vanzxi D. said...

Sweet potatoes for breakfast is truly beneficial to have a sufficient energy to start a day while not worrying of a weight gain.
Just make sure not to eat too much or you'll be spreading serious gases.

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Vanzxi D. said...

Sweet potatoes for breakfast is truly beneficial to have a sufficient energy to start a day while not worrying of a weight gain.
Just make sure not to eat too much or you'll be spreading serious gases.

Vanzxi Dan
Pick veggies that burn belly fat" to stay fit!

Ehrykha said...

Sweet potatoes are one of my favorite crops. Like the others have mentioned, it's the "gas" that I'm really concerned of after eating a lot of it.
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Sior said...

Well, I don't mind releasing so much gas as long as I'm keeping the physique that I want. I'd devour a sack of sweet potatoes, anytime in a day!

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Zyrah said...

Oh how I love munching lots of crispy sweet potatoes especially when baked. Indeed much better than french fries.

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Gabby C13 said...

I'd like to try this so-called sweet potato diet. I bet it's a better choice over french fries. I hope to lose some weight with sweet potato diet.

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Erah Rae said...

I just can't help getting scared of trying out certain weight loss products. The unknown adverse effects just makes me paranoid. I have to give this sweeet potato diet program a try and hope everything will go fine. Thanks!
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KerstenG said...

Sweet potato diet is not only light in the tummy but also light in the pocket too. It's just a matter of making new recipes to keep its taste interesting.
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euL said...

I just can't help the side effect of eating too much sweet potatoes which is releasing obnoxious gas. Then again no doubt such diet plan is pretty much effective.
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Jill said...

This resource should help everyone who's desperate to lose weight. It's up to their will to stick with the diet plan.

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Ressie said...

I can attest the effectiveness of a sweet potato diet plan. Though the side effect is a little bit undesirable where you just keep on releasing foul gases. Nonetheless, it will surely help in weight loss.

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kookie said...

I'm curious to find out the effect of this sweet potato diet. I hope it will work for me.
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Anonymous said...

If all those who are trying to lose their weight would just stick with sweet potato diet, then for sure they'll be in a great shape sooner than expected. Plus they'll be able to save a lot of money too.
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Norbert J. said...

This sweet potato diet really seems interesting to try. I could really make use of its promising weight loss benefit. Only one way to find out then. Ensure your civil rights with
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irish said...

Well, nothing would be taken away to anyone who would want to try what the sweet potato diet can give. Importantly, it does not really cost that much. Free away with body aches at NYC Back Pain Relief today!

irish said...

Well, nothing would be taken away to anyone who would want to try what the sweet potato diet can give. Importantly, it does not really cost that much. Free away with body aches at NYC Back Pain Relief today!

shoti34 said...

Losing weight does not only allow a person to have a great physical appearance but also warrants to have a solid spine which is free of any discomfort. Undoubtedly, this sweet potato weight loss diet is not only affordable but also health-efficient. Treat back pains via active release technique Plantation Fl right away!

rmdayot said...

The sound of sweet potato diet is really appetizing. Health buffs really have to try making their own recipes of sweet potatoes. Fix your floor with Wood Flooring Tampa Bay now!

Anonymous said...

You must be in a great shape by now and must have come up with new recipes for sweet potato. Cheers to healthy living! Obtain a highly credible felony defense Tampa lawyer now!

Anonymous said...

Losing weight actually contributes in easing back pain attacks. Perhaps, those who suffers with chronic back pain would benefit with this sweet potato diet. Ease your suffering with low back pain Port St. Lucie right away!